Everything You Need To Know About Detoxing (And A 14-Day Guide)
With Dr. Frank Lipman
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Course Overview

Dr. Frank Lipman, internationally recognized expert in the field of functional medicine and founder of the Eleven Eleven Wellness Center in New York City, teaches the principles of detoxification so you can optimize your digestion, health, weight, energy and quality of life.

About Dr. Frank Lipman

Dr. Frank Lipman is an internationally recognized expert in the field of integrative medicine. He is the founder and director of the Eleven Eleven Wellness Center in New York City, where for over 20 years his personal brand of healing has helped thousands of people reclaim their vitality and recover their zest for life. Focused on sustainable wellness -- instead of quick fixes -- he offers patients a customized blend of Western medicine with acupuncture, nutritional counseling, vitamins and herbs, relaxation techniques, physical therapy and bodywork. In 2010 he developed Be Well by Dr. Frank Lipman, a line of leading-edge supplements and health programs. He is the author of REVIVE: Stop Feeling Spent and Start Living Again; and TOTAL RENEWAL; 7 key steps to Resilience, Vitality and Long-Term Health. Visit his blog, follow him on or join his Facebook community today.

About Kerry Bajaj

Kerry Bajaj is a Certified Health Coach at the Eleven Eleven Wellness Center in New York City. She supports patients to make powerful choices to improve their health and healing.

Testimonials

Frank Lipman's daily beats are a series of simple steps you can follow to restore and recover your natural rhythms. I can't recommend him enough.

- Gwyneth Paltrow, Actress

I've never felt better since doing Dr. Lipman's Cleanse. I'm sleeping better and my skin really glows.

- Kyra Sedgwick, Actress

Frank is one of my most trusted doctors. He has a deep understanding of wellness and treats the whole person: mind, body and spirit.

- Donna Karan, Fashion Designer

You need look no further than Dr. Lipman's ground-breaking solution oriented program for rebuilding your energy and restoring your body and soul. The program is a science based guide to unparalleled wellness.

- Dr. Mark Hyman

Dr. Frank Lipman's programs have changed my life. I eat what he tells me to eat and drink what he tells me to drink and I feel great for it.

- Maggie Gyllenhaal, Actress

Module 1: Detox 101 11 Videos
Module 2: The Detoxification: Food, Supplement & Beverage Philosophy 5 Videos
Module 3: The Detox Meal Plan 6 Videos
Module 4: Supercharge Your Detox 1 Video
Module 5: Other Sources Of Toxicity & What To Do 1 Video
Module 6: How To Sustain Your Healthy Changes 2 Videos
Discussions
Instructor has contributed to this discussion
joan hughes on 6/4/2015
Last activity: 28 days, 20 hours ago
monicalichtle on 5/28/2015
6.2. Tips For Sustaining Your Healthy Changes
Last activity: 32 days, 2 hours ago
mgatchal on 5/18/2015
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 46 days, 4 hours ago
katekilmurray on 4/28/2015
3.3. Breakfast
Last activity: 65 days, 3 hours ago
murphy.eliz on 4/27/2015
4.1. Supercharge Your Detox
Last activity: 67 days, one hour ago
murphy.eliz on 4/27/2015
3.6. Snacks And Desserts
Last activity: 67 days, one hour ago
rbosco259 on 4/24/2015
3.3. Breakfast
Last activity: 67 days, 2 hours ago
nikkilm on 4/9/2015
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 84 days, 18 hours ago
scoutie11 on 3/27/2015
6.2. Tips For Sustaining Your Healthy Changes
Last activity: 95 days, 2 hours ago
marwanabdelwahab on 3/20/2015
3.2. Foods To Eat On A Detox
Last activity: 104 days, 20 hours ago
luliheise on 3/18/2015
Last activity: 106 days, 2 hours ago
carey.dummer on 3/6/2015
Last activity: 119 days, one hour ago
paolapatchen on 2/25/2015
3.1. How To Prepare For A Detox
Last activity: 127 days, 19 hours ago
akent198 on 2/12/2015
3.5. Dinner
Last activity: 140 days, 2 hours ago
SusanLindaF on 12/24/2014
3.2. Foods To Eat On A Detox
Last activity: 143 days ago
anladd on 12/17/2014
6.2. Tips For Sustaining Your Healthy Changes
Last activity: 147 days ago
samira on 12/28/2014
3.2. Foods To Eat On A Detox
Last activity: 147 days, one hour ago
anladd on 12/29/2014
6.2. Tips For Sustaining Your Healthy Changes
Last activity: 147 days, one hour ago
Liliana Ruiz-Healy on 12/30/2014
Last activity: 147 days, one hour ago
carmenmariatorress on 1/4/2015
3.5. Dinner
Last activity: 147 days, one hour ago
Gayathri Priya on 1/21/2015
Last activity: 147 days, one hour ago
renewabledata on 1/23/2015
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 147 days, one hour ago
loring7 on 1/27/2015
1.4. Who Needs To Detox?
Last activity: 147 days, one hour ago
scoutie11 on 1/29/2015
3.2. Foods To Eat On A Detox
Last activity: 147 days, one hour ago
dcannon882 on 2/3/2015
Last activity: 147 days, one hour ago
paolapatchen on 2/6/2015
1.11. Dr. Frank's Take On Juice Fasts
Last activity: 147 days, one hour ago
paolapatchen on 2/6/2015
1.11. Dr. Frank's Take On Juice Fasts
Last activity: 147 days, one hour ago
Michelle Cannon on 10/19/2014
1.10. 5 Pillars Of A Good Detox
Last activity: 147 days, one hour ago
renewabledata on 1/23/2015
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 161 days, 9 hours ago
suestevens57 on 10/16/2014
3.2. Foods To Eat On A Detox
Last activity: 162 days, 21 hours ago
gotfocus on 12/29/2014
1.1. How To Take This Course
Last activity: 181 days, 22 hours ago
dana marin on 12/7/2014
3.2. Foods To Eat On A Detox
Last activity: 206 days, 23 hours ago
dana marin on 12/7/2014
1.9. Story: Leaky Gut And Inflammation
Last activity: 206 days, 23 hours ago
yvonneandhoward on 11/14/2014
3.3. Breakfast
Last activity: 212 days, one hour ago
Anton Zinoviev on 11/29/2014
6.2. Tips For Sustaining Your Healthy Changes
Last activity: 212 days, one hour ago
sebastianjhaase on 11/29/2014
3.3. Breakfast
Last activity: 212 days, one hour ago
mark.linkous on 11/20/2014
2.4. A Diet For Those Who Are Carb-Sensitive
Last activity: 212 days, one hour ago
yvonneandhoward on 11/14/2014
3.5. Dinner
Last activity: 231 days, 4 hours ago
AJR on 10/8/2014
3.2. Foods To Eat On A Detox
Last activity: 249 days ago
centralmassyoga on 10/8/2014
3.4. Lunch
Last activity: 249 days ago
Plantcuriousgirl on 9/17/2014
1.2. What Is A Detox?
Last activity: 277 days, one hour ago
maria galindo on 9/28/2014
3.2. Foods To Eat On A Detox
Last activity: 277 days, one hour ago
Martin Antonio on 9/5/2014
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 277 days, one hour ago
Linda Reash on 6/20/2014
3.3. Breakfast
Last activity: 304 days, one hour ago
bela nagy on 9/1/2014
1.1. How To Take This Course
Last activity: 304 days, one hour ago
Anchorageakgirl on 7/31/2014
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 316 days, 12 hours ago
Lautier on 8/4/2014
Last activity: 326 days, one hour ago
Anchorageakgirl on 8/7/2014
2.1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
Last activity: 326 days, one hour ago
Linda Reash on 6/20/2014
3.3. Breakfast
Last activity: 340 days ago
Linda Reash on 6/21/2014
6.1. How To Reintroduce Foods After A Detox
Last activity: 340 days ago
prairiegirl on 7/21/2014
Last activity: 340 days ago
Kristen on 6/28/2014
Last activity: 340 days ago
Kristen on 6/28/2014
Last activity: 340 days ago
Joanna Rajch on 6/25/2014
Last activity: 340 days ago
Linda Reash on 6/21/2014
6.1. How To Reintroduce Foods After A Detox
Last activity: 340 days ago
Linda Reash on 6/20/2014
2.4. A Diet For Those Who Are Carb-Sensitive
Last activity: 340 days ago
Christopher Lowe on 7/24/2014
3.3. Breakfast
Last activity: 340 days, one hour ago
Daily Living Eating Plan
Dairy Substitutes
Detox Eating Plan
Detox FAQ
Detox Recipes
Detox Shopping List
Detox Stretches & Exercises To Support Your Cleanse
Gluten-Sensitivity Symptoms
Recipes For The Carb-Sensitive
                                                                                                                                                                                                                                                 
What you get:
  • 6 modules, 26 sessions
    (total duration: 1 hour, 53 minutes)
  • Unlimited access to the online streaming videos
  • Downloadable recipes, shopping lists, eating plans, and more
  • Discussion boards to interact with Dr. Frank Lipman, Kerry Bajaj and other students
  • Closed captions (English only)
Have questions? Read our FAQ.