Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Consider Yourself Neurotic? Here's Some Good News

Leigh Weingus
Author:
August 09, 2017
Leigh Weingus
By Leigh Weingus
mbg Contributor
Leigh Weingus is a New York City based freelance journalist writing about health, wellness, feminism, entertainment, personal finance, and more. She received her bachelor’s in English and Communication from the University of California, Davis.
Photo by Sara K Byrne Photography
August 09, 2017

Ever feel like health news is too overwhelming, fast-paced, or hard to decipher? Us too. Here, we filter through the latest in integrative health, wellness trends, and nutrition advice, reporting on the most exciting and meaningful breakthroughs. We’ll tell you exactly what you need to know—and how it might help you become a healthier and happier human.

Neuroticism has never been a celebrated trait in our society, exactly. But if you find yourself worrying and obsessing more often than not, here's a reason to jump for joy: A large U.K. study found that neurotic people may live longer.

For the study, researchers in the U.K. collected data for over half a million U.K. residents between the ages of 37 and 73 over a four-year period. The study participants were evaluated based on their self-reported health, neuroticism, and behaviors like smoking, diet, exercise, and drinking as well as BMI, blood pressure, cognitive function, and more.

What did they find? People who rated their health poorly also had higher levels of neuroticism, and they tended to outlive the non-neurotic people. And study author Catharine R. Gale of the University of Edinburgh thinks this is mostly related to more visits to the doctor. "The only thing we could think of was whether people were more vigilant about their health," she explained. "Perhaps they saw their doctor more regularly when they had symptoms they were worried about, and that might lead to earlier diagnoses of serious illnesses, particularly in the case of cancer."

Of course, neuroticism is hardly the only path to living a long life (and it isn't exactly ideal). Eating a diet full of nutrients and regular exercise and keeping stress levels at bay are also key.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Mindfulness
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.