Time to get real about self-care.
Intermittent fasting is NOT on the list.
It heals your gut too (and makes a perfect ceviche!).
The world's fittest vegan shares his story.
You'll want to write this one down.
Here's an all-star lineup of oil cleansers.
It's time to break up with your fabric softener.
When it comes to strawberries and spinach, it's best to go organic.
You can beat cancer, change your genes, and improve your relationships—here's how.
Consider it a building block of a popular yoga move.
Dear coffee, it's been real.
"Day after day, the foods we eat are broken down into nutrients, taken up into the bloodstream, and carried to this organ."
I'm A Cancer Survivor — Here's The (Crazy Cheap) Morning Elixir I Use To Beat Stress & Boost Immunity
It costs less than $2.50 a serving!
Because there's so much beauty in the everyday.
Now, THESE are habits we can get behind.
Sunday packs a new moon, AND Mercury is snapping out of retrograde.
All the wellness news you need to know today, including scientists restoring coral reefs, the sugar tax, and how many hours it takes to make a friend.
It's Way Easier (And More Delicious!) To Make A Work-Friendly Keto Lunch Than You Thought. Here's How
They also work as quick keto dinners!