Things were simpler then.
Grab a journal, grab a pen.
Sure, it's messy—but does it have to stop you?
All the wellness news you need to know today, including Target's new line of clothing, salty water, and a gut microbiome sensor.
No FOMO here.
We partnered with Sephora to bring you an evening of nourishing discussion on rituals, skin care, and hydration.
Everyone can benefit from a little creativity now and again.
Comparing your microbiome to an athlete's.
It will make 2018 the year of your best period yet.
The universe wants you to start eating bugs.
Use these to keep your energy high throughout the day.
Sign-ups begin right now.
BRB, off to put essential oils in our washing machine.
Plus, A HIIT workout to get you started.
Should every woman be tracking her cycle?
Including the latest threat to adorable turtles.
Plus, how exercise helps her get through rough patches.
To-go coffee cups could become a thing of the past.
20 minutes, your favorite playlist, and your face.
And changed the way I see myself.