Your insulin levels will thank you for this.
After YEARS of trying.
The Golden Arches are turning green.
This challenge could help you get rid of 70 percent of your belongings and save 31 percent of your income.
All the wellness news you need to know today, including cannabis oil for sore feet and a plastic-free grocery store.
For the four million women shopping daily at CVS, beauty is about to look a little more real.
Her resilience is incredibly inspiring.
Plus, the best and worst things you can do for your metabolism.
Technique is important, especially with natural products.
Bonus: They'll boost your productivity, too.
Time to ask yourself if your goals are ambitious enough.
Because they deserve some love too.
An R.D. weighs in on whether you ACTUALLY need the stuff.
If you're still working to keep your resolutions, bookmark this one.
Ready, set, eat for the earth.
A beginner's guide to unlocking the body's energy centers.
Facebook's new algorithm, a controversial stance on antidepressants, and the nuance of self-awareness.
The effects of Mandela's presence in the neighborhood extend beyond nutrition.
Did you join our Nourishing New Year?