The Latest

5 Blood Sugar Rules To Live By

Your insulin levels will thank you for this.

William Sears, M.D.
4 days ago

How A Shopping Ban Majorly Boosted My Self-Love

This challenge could help you get rid of 70 percent of your belongings and save 31 percent of your income.

Cait Flanders
4 days ago

5 Things You Need To Know Today (January 17, 2018)

All the wellness news you need to know today, including cannabis oil for sore feet and a plastic-free grocery store.

Gretchen Lidicker
4 days ago

CVS Takes A Stand Against Airbrushing

For the four million women shopping daily at CVS, beauty is about to look a little more real.

Elizabeth Inglese
5 days ago

How To Apply Mascara Like A Pro

Technique is important, especially with natural products.

Lindsay Kellner
5 days ago

How To Harness The Powerful Energy Of Tonight's New Moon In Capricorn

Time to ask yourself if your goals are ambitious enough.

The AstroTwins
5 days ago

Is Protein Powder A Waste Of Money?

An R.D. weighs in on whether you ACTUALLY need the stuff.

Jessica Cording, M.S., R.D., CDN
5 days ago

This One Thing Is The Enemy Of Willpower. Here's How To Avoid It

If you're still working to keep your resolutions, bookmark this one.

Jeff Haden
5 days ago

Chakra Meditation: Balancing Your 7 Chakras

A beginner's guide to unlocking the body's energy centers.

Emma Loewe
5 days ago

8 Things You Need To Know Today (January 16, 2018)

Facebook's new algorithm, a controversial stance on antidepressants, and the nuance of self-awareness.

Lindsay Kellner
5 days ago

This Co-Op Is Eradicating A Food Desert & Empowering Its Community

The effects of Mandela's presence in the neighborhood extend beyond nutrition.

Elizabeth Inglese
January 15