The Latest

6 Things You Need To Know Today (April 20, 2018)

You'll want to give this self-care practice a try.

Leigh Weingus
3 days ago

What You Need To Know About Water-Soluble & Fat-Soluble Vitamins

If you're taking supplements, you need to know this.

William Cole, D.C.
4 days ago

6 Things You Need To Know Today (April 19, 2018)

The good news? Nuts are even better for us than we thought. The bad news? Mono might be at the root of a TON of diseases.

Liz Moody
4 days ago

How You Should Declutter Your Home, According To Feng Shui

Why we should all start waking up our homes every morning, too.

Amanda Gibby Peters
5 days ago

Everything You Need To Know About Hemp Oil

CBD is everywhere—but what is it, really?

Jon Mitchell PA-C
5 days ago

The 9 Biggest Problems You'll Run Into When Trying To Quit Sugar (And How To Solve Each)

If you've tried to quit sugar and failed, you need to read this ASAP.

William Cole, D.C.
5 days ago

High-Fat Diets Are All The Rage. But Can They Also Be Dangerous?

If you're adding butter to your coffee, read this first.

Joel Kahn, M.D.
5 days ago

7 Things You Need To Know Today (April 18, 2018)

Including the latest research on why reading to kids before bed is so beneficial.

Emma Loewe
5 days ago