The Latest

Essential Herbs For Autumn Wellness

Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall.

Aviva Romm, M.D.
4 days ago

The Magnesium-Weight Loss Connection You Need To Know About

How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.

5 Things You Need To Know Today (October 17, 2018)

Loneliness could be related to addiction and depression, climate change may resurface historical diseases, and the ketogenic diet could improve...

Caroline Muggia
4 days ago

Wellness Moms Weigh In With Their No. 1 Piece Of Advice For Meghan Markle

With Meghan Markle's first pregnancy around the corner, we are anxiously awaiting her top tips.

Olessa Pindak
5 days ago

Meet The Most Controversial (And The Most Effective) Therapy For Your Neck, Jaw & Back Pain

Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.

Gretchen Lidicker
5 days ago

4 Things You Need To Know Today (October 16, 2018)

The first-ever island powered exclusively by renewable energy, why climate change is making our world less beautiful, and how your genes could be...

Caroline Muggia
5 days ago