Tue 3/23 - Q & A with Chip Conley: Entrepreneur, Author, Speaker, Philanthropist

Tue 3/30 - Get Your Eco-Friendly Wedding On with The Recyled Bride

Yoga & Pilates

03.18.10 01:00 PM

How To Do Crow Pose: Kathryn Budig Demonstrates & Provides Tips (Video)

Time to get your yoga on. Yogi Kathryn Budig demonstrates (in her jeans!) how do to Crow Pose (also called Bakasana). Namaste to that!

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03.18.10 04:00 AM

Words of Wisdom - 3/18/2010

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."

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03.16.10 07:00 AM

Yogi Elena Brower's Favorite Places in NYC

Yesterday we talked with yogi Elena Brower about yoga, nutrition, and some of her favorite books. Today we talk with Elena about her favorite places and things in New York City... More»

03.15.10 07:00 AM

Q & A with Elena Brower Part I: On Anusara Yoga, Food, Inspiration, and More

Some people "have it" -- an indescribable presence and energy that can captivate an entire room. And Elena Brower definitely "has it." At her Saturday morning classes at Virayoga in SoHo, 70+ uber-conscious and successful New Yorkers positioned mat-to-mat... More»

03.11.10 04:00 PM

Vanessa Williams: Diet & Fitness Secrets & Dealing with Stress!

Vanessa Williams, 47, looks better than ever. Find out about her body "troublespots", her workout and beauty secrets, and how she deals with stress... More»

03.09.10 09:45 AM