Stress Less, Restore More
via huffingtonpost.com
We all know that stress is killing us. Or at the very least, aging and annoying us. It's wearing out our adrenal glands, graying our hair, lowering our immunity, disrupting our sleep, and building our bulges. But how can we battle a cultural cornerstone? What are we, if not busy?
Posted by PeaceLoveYoga on March 1, 2010

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