Mon 3/15 - Q & A with Yogi Elena Brower Part I: On Anusara Yoga, Nutrition, and Inspiration

Tue 3/16 - Q & A with Top Chef Spike Mendelsohn: Local and Fresh 'Good Stuff'

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6 Reasons To Eat Fall's Power Food: Pumpkin (via eatdrinkbetter.com)

One of fall's brightest crops can also be a bright spot in your diet. Dr. Helen Lee of Chicagohealers.com outlines the health benefits of nutrient-rich pumpkins.

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Posted 109 days ago by
jivafitjulie
Energy: +6 
Filed Under: Food
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