Getting your kids to eat healthy is often a challenge -- especially when you're pressed for time or you're traveling and only have fast-food options. More»
Fitness
03.17.10 04:00 PM
Christine Avanti: Easy Ways to Get Your Kids to Eat Healthy When You're On The Go
03.17.10 09:15 AM
What Guys Can Learn from Their Girlfriend/Wife's Workout
In the U.S., about 75% of yoga participants are women, as are
90% of Pilates participants -- but men are catching on as "core strength" is the new rage in fitness. More»
03.12.10 03:30 PM
Can A Drink A Day Keep The Pounds Away?
Do you have to give up drinking to stay thin and be healthy? More»
03.12.10 12:00 PM
American Idol Judge Kara DioGuardi's Diet & Fitness Secrets
How does the 39-year-old American Idol judge look so good? Her secret to diet success may surprise you. More»
03.11.10 04:00 PM
Vanessa Williams: Diet & Fitness Secrets & Dealing with Stress!
Vanessa Williams, 47, looks better than ever. Find out about her body "troublespots", her workout and beauty secrets, and how she deals with stress... More»
03.11.10 12:00 PM
3 Tips to Get Started with Healthy, Sustainable Eating
Want to start eating better? Here are three tips on getting started with healthy, sustainable eating... More»
03.10.10 04:00 PM
How Did American Idol Winner Ruben Studdard Lose 100 Pounds?
How did American Idol Winner Ruben Studdard lose over 100 pounds? More»
