How did American Idol Winner Ruben Studdard lose over 100 pounds? More»
Fitness
03.10.10 04:00 PM
How Did American Idol Winner Ruben Studdard Lose 100 Pounds?
03.10.10 10:00 AM
3 Healthy Superfood Snacks Under 100 Calories
Want to shed a few pounds and eat healthy at the same time? These three superfood snacks will help you do the trick. More»
03.09.10 01:00 PM
Q & A with Celebrity Nutritionist Christine Avanti: Why Carbs Are Back!
Do you want to have great abs and be able to eat carbs? Celebrity nutrionist, Christine Avanti, tells us how. More»
03.05.10 10:00 AM
Sexiest (Plant-Based) Bodies in Hollywood
Shape Magazine recently came out with their "Sexiest Bodies in Hollywood" list so we decided to profile the three celebrities on their list who, in the words of Michael Pollan, "Eat food. Not too much. Mostly Plants."... More»
03.04.10 03:30 PM
Want to Find the Right Diet? Look to Your Genes
Low-fat versus low-carb, which diet is right for you? A new study says your genes will have the answer. More»
03.03.10 04:00 PM
Work Your Abs on Your Way to Work
The average American spends an hour each day commuting to work -- so why not find a way to work your abs on the way to work? More»
