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Load Up on Tummy-Friendly Bugs (health.yahoo.com)

You've likely heard the words probiotics and prebiotics being bandied about, but do you really know what they are? Read on and learn about the health benefits of these microorganisms. The basic definition of pro- and prebiotics is compounds already in foods or added to foods that yield health benefits for the

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   263 days ago by jpeterman  +7 


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