Are Your Limiting Beliefs Keeping You From Happiness?
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Are You Making (Good) Sh*t Happen In Your Life?

Everyone (well not everyone, come on now, but let's say some people) knows that my tagline is "What are you manifesting?" If you didn't know ... now you do! Read

Is there an area in your life where you've lost the ability to dream? Why do some people enjoy more happiness and health than others? 

They're able to put their mind to goals and they actualize rapidly. These people see opportunities when others see closed doors. They handle setbacks with grace and ease. What if there were a way we could all confidently move in the direction of our goals? After all, we all want happiness and health, but despite our best efforts and honest attempts, most of us fall short of reaching these goals.

I spent two years dedicated to studying paths to health and happiness in yoga studios, meditation retreats, and in new fad diets. I found that unless we first address the key emotional habits and limiting beliefs that keep us from reaching our full potential, attempts to change external habits won’t help.

I decided to dive deeper into my patterns, and I recognized that many of us have limiting beliefs that keep us from reaching our goals.

After putting myself on this conscious cleanse and really looking at my limiting beliefs, all of my goals started to manifest faster. I felt healthier, more vibrant and happy. My confidence grew, and I felt more purposeful in everything that I do. 

If you are ready to manifest your dreams, this conscious cleanse can help.

STOP:

Stop clinging to expectations.

Stop playing it safe to avoid more pain.

Stop thinking if it hasn't happened yet, it won't ever happen.

Stop obsessing about the future.

Stop comparing yourselves to others.

Stop holding on to resentment.

Stop giving up too soon.

Stop believing other people’s opinions of you matter.

Stop blaming others for your unhappiness.

Stop holding on to negative feelings.

START:

Start to recognize that everything is in the right order.

Start forgiving others — including yourself.

Start stepping outside of your comfort zone more.

Start to be accountable.

Start to trust yourself.

Start to smile more.

Start being more patient.

Start embracing your true self.

Start following your heart.

Start to be present and enjoy the journey. 


Photo Credit: Shutterstock.com

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To learn more about happiness, check out our video course How To Create More Happiness & Meaning In Your Life.
About the Author

Shannon Kaiser has been labeled a modern thought leader on the rise by CafeTruth. She is the bestselling author of “Find Your Happy, an Inspirational Guide to Loving Life to Its Fullest,” and the founder of the website PlayWithTheWorld.com, which was awarded Top 75 Best Personal Growth Websites and top 100 Self-Help Blogs on the internet by The Institute for the Psychology of Eating. Connect on her author Facebook Page @Shannon Kaiser Writes or Twitter.

She left her successful career in advertising to follow her heart and be a writer, life coach, inspirational speaker, travel writer and author. She is a five-time contributing author to Chicken Soup for The Soul. Shannon’s work has been featured in media outlets such as Good Morning America, Good Day New York, and Inside Edition. She’s writing her next book The Mental Makeover (Berkley/ Penguin Random House 2015).

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