Why You Should Try A 30-Day Wheatgrass Challenge

Wheatgrass has been a big part of my healing story, and most definitely has allowed me to control the inflammation in my body over time. While I'd love to be able to say I make sure I get this lovely green plant into my body every day, it just doesn’t always happen. Somewhere along the line I dropped this amazing habit, and would love if you’d join me while I reignite some of the amazing benefits wheatgrass can bring while I detox!

Wheatgrass is one of the highest and most nutrient-dense superfoods EVER discovered. It’s high in phytonutrients and chlorophyll, and is oh-so-sweet! Chlorophyll is the “queen bee” of plant life. If you’re getting plenty of it in your diet, no doubt you’ll begin to eradicate imbalance in your body, and will gravitate towards optimal health. 

Cleansing the body is important. Offloading toxins and controlling your exposure to chemicals in the environment is crucial these days in health management. Whether you’re fighting a health challenge like me, or motivated to prevent one, wheatgrass can be a HUGE game changer!

Wheatgrass Benefits:
  • Rich in Vitamin A, C and B Vitamins
  • Excellent source of calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt and zinc.
  • Enhances immunity 
  • Tissue cell activity and its normal regrowth are definitely increased by wheatgrass therapies
  • Increases energy, stamina and mood
  • Slows aging and reverses wrinkles
  • Increases reproductive health
  • Improves blood sugar imbalance
  • Increases red blood cell count
  • Washes drug deposits from the body
  • Lowers blood pressure
  • Increases libido
  • Relieves pain and inflammation
  • Powerful liver detoxifier
  • Calms eczema, psoriasis, sores
  • Heals halitosis (bad breath)
  • Removes mercury, radiation, heavy metals, chlorine and fluoride
The benefits of a 30-day challenge are absolutely amazing! Would you like to join me?

That’s 2 ounces, once a day for 30 days straight! You don’t even have to own a juicer — wheatgrass is available by the shot at many local health food stores. Or, if you’re feeling spry, you can grow your own! 

Photo Credit: Shutterstock.com

You May Also Enjoy

5 Detoxifying Habits To Start This Winter

Health guru or not, we generally let our healthy routines slip — even in the slightest — during the holiday season. Maybe we eat foods we aren't accustomed to, skip workout days or drink more alcohol  Read

To learn more about detoxes, check out our video course 14-Day Detox.
About the Author

Tovah Terranova has led an extremely personal journey to find her life after being diagnosed with an autoimmune and severe inflammatory disease, Rheumatoid Arthritis at age 25. After discovering the healing powers of the plant-based lifestyle and raw juicing. She loves to share with the community how they too can change their life, reverse and prevent disease. She's now turned her passion for helping others, writing and events into a business: GreenLife Cleanse & Detox  which is the first of it's kind to offer compassion, cutting edge science and educational info and workshops to those wishing to revolutionize their health one meal at a time.

She writes about her experiences and lessons along the way on her blog   She’s written two plant-based children’s books and is currently editing her memoir; "The Vegan with a Leather Purse."