Yoga for Beginners: How to Do a Handstand with Michael Taylor (Video)

Yoga Poses for Beginners

By Michael Taylor

In our beginners yoga pose series, Michael Taylor demonstrates how to do a Handstand.









Published May 14, 2010 at 8:30 AM
About Michael Taylor

Michael Taylor is a yoga guide at Strala Yoga in New York City. (Michael prefers "guide" to "instructor".) He's practiced Eastern movement and healing techniques for more than two decades. He holds a degree in mind-body medicine from Harvard, and studied alternative medicine and psychology at Oxford. Mike is also the CEO of social media company Odyl, climbs a few mountains in his spare time, and is the husband of yoga master Tara Stiles.

Website: stralayoga.com
Twitter:
Facebook: mtaylor8

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