Super Easy-to-Make Kale Soba Bowl

East meets West in this fun-and-easy fusion bowl that will nourish you in cold weather. Yum!

Soba noodles
  • 3-5 leaves of your favorite type of kale 
  • 1 sprig green onion
  • 5-7 stems of cilanto
  • Half avocado
  • Half lemon
  • Nama shoyu
  • Soy sauce
  • Wasabi
  • Nori (salted or plain, up to you) strainer
  • Pot
  • Bowl
  • Small ramekin
Step 1: Prepare all your greens. Chop up cilanto and green onion, hand tear kale into small pieces, slice up the avocado and lemon.

Step 2: Pour soy sauce and nama shoyu in ramekin to taste. You may need to add a little bit of water to dilute. Add a dollop of wasabi.

Step 3: Cook noodles. Soba noodles cook fast, so be aware of timing.

Step 4: Strain noodles, place into bowl. Add all the greens on top. Kale first, then cilantro, then green onion. Tear nori and add in. Squeeze lemon to taste. Place avocado on top of all of that so it looks pretty.

Step 5: Pour in the sauce in the ramekin and eat up! 

Bon appetit!

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To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition.
About the Author

Chloe Park is an Artist, Writer, Spiritual Teacher, Holistic Healing Practitioner, Life Coach, Ethnobotanist and Social Change Activist. Her message: unconditional love and Self-healing. She uses the medium of writing, medicinal plants, yoga and meditation to help all those along the Path to attain harmony with mind, body and spirit. She is devoted to facilitating the space for Healing, Love and Truth and is passionate about bringing ancient practices and traditions into the modern times we live. Chloe also writes for Elephant Journal, Healthline, WorldLifestyle, and Yahoo Shine!. To stay connected with her current projects, retreats, teachings and traveling schedule, find her on Facebook or visit her website. Life Coaching sessions with Chloe are available via Skype.

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