Foods for a Better Mood (Video)
What you eat can affect your mood. Here are some of my favorite foods to enjoy and avoid:
To learn more about plant-based nutrition or happiness, check out The Ultimate Guide To Plant-Based Nutrition With Rich Roll and How To Create More Happiness & Meaning In Your Life With Charlie Knoles.
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This guided meditation course will teach you numerous meditation techniques that will change your life!view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!view course