Strawberry Fields Smoothie

Now you can enjoy the nostalgic tastiness of strawberry milk sans moo juice or powdered junk. Strawberries are phytonutrient factories, supplying your body with a bounty of anti-inflammatory and antioxidant nutrients. John Lennon would be pleased.

Strawberry Fields Smoothie (2 Servings)
  • 3 cups cashew or nondairy milk of your choice
  • 2 cups fresh strawberries 1 tablespoon lemon zest 1 small orange, peeled
  • 1 banana
  • 11/2 cups loosely packed spinach 
In high-speed blender, blend all ingredients until smooth.    


Excerpted from Kris Carr's Crazy Sexy Kitchen


You May Also Enjoy


To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition.
About the Author

Kris Carr is a New York Times best-selling author, speaker and health advocate. She is the subject and director of the documentary, Crazy Sexy Cancer, which aired on TLC and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy Cancer book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. In addition to writing for Kriscarr.com, she regularly contributes articles to The Huffington Post, Prevention.com and Natural Health Magazine. Media appearances include: Good Morning America, Today, The Early Show, CBS Evening News, Access Hollywood, The Doctors, The Gayle King Show, Super Soul Sunday and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, improving lifestyle practices, and learning to live and love like you really mean it. Her motto: Make juice not war!


Comments
Popular