Yoga Food! What Yogi & Foodie Kathryn Budig Eats in a Typical Day (Video)

Ever wondered what your yoga instructor eats? Now you can step into the yogi/foodie shoes of Kathryn Budig as we talk about what Kathryn eats on a typical day.







Kathryn Budig is a Los Angeles-based yoga teacher, writer, and foodie. She teaches vinyasa flow yoga at Yogaworks Santa Monica, as well as to a vast pool of private clientele. Kathryn has been featured in Yoga Journal and Yogi Times, on E!, and Giada DeLaurentis credits her for adding "strength and flexibility to my body especially after having a baby." She also has an adorable and awesome dog named "Ashi" (short for Ashtanga) and is as beautiful on the inside as she is on the outside.