Approximately 4 servings
2 lbs chopped kale (make sure thick stem is removed and discarded)
½ lb red onion, diced
½ lb red bell pepper, diced
3 oz lemon juice
2 tsp salt
½ tsp black pepper
Mash the avocado pulp with the lemon juice, salt and pepper until well-combined and smooth. Alternatively, you can process together in a food processor.
Combine the avocado lemon mixture with the vegetables. It is actually easiest to use your hands to ensure that the kale is well-coated with the avocado dressing.
Taste and adjust seasonings. If you prefer a creamier texture, use more avocado.
For more delicious and healthy recipes, you can check out Whole Foods Market's Recipe Index
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