2012 Dirty Dozen & Clean 15: Shoppers Guide to Pesticides
The Environmental Working Group (EWG) is out with their 2012 'Dirty Dozen' list of produce with the highest amount of pesticides.
Here's the complete Dirty Dozen list. You probably want to buy organic here. Once again, apples top the list.
The Dirty Dozen
3. Sweet Bell Peppers
6. Nectarines – Imported
This year, the added a "plus" category with Green Beans and Kale/Greens.
On the flip side, here's the "Clean 15" list containing the lowest amount of pesticides. If you'd like to save money and not opt for organic, then this list is probably a good place to start.
The Clean 15:
2. Sweet corn
6. Sweet Peas
11. Domestic Cantaloupe
12. Sweet Potatoes
What do you think? Any surprises?
image via flickr/cookthink
About the Author
Sheryl Paul, counselor and bestselling author, gives you the tools to transform a good relationship into the best relationship of your life.view course
This guided meditation course will teach you numerous meditation techniques that will change your life!view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!view course