7 Steps to Happiness
Achieving happiness is so much easier than we think. Check out these '7 Steps to Happiness' via happinessinyourlife.com

Awesome, right?


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To learn more about meditation or happiness, check out our video courses The Essential Guide To Meditation and How To Create More Happiness & Meaning In Your Life.
About the Author

As CEO and Founder of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about how we treat our minds, bodies, and environment. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can read about some of his favorite life lessons here.

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