Restaurant Portion Size Is Ridiculous (Infographic)

Did you know that the average restaurant meal is more than four times larger than it was in the 1950s! Check out this mind-blowing infographic on portion size from the CDC.

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About the Author

As CEO and Founder of MindBodyGreen, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about how we treat our minds, bodies, and environment. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played Varsity Basketball for four years. You can read about some of his favorite life lessons here.

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