How did American Idol Winner Ruben Studdard lose over 100 pounds?
He went veg!
Ruben was recently on The Wendy Williams Show where he shared his weight loss story, saying, "I went to vegetarianism about a year-and-a-half ago, and then about 6 months ago I started being completely vegan."
Way to go, Ruben!
You can check out the full scoop over at Ecorazzi.