Simply put, Conner helps individuals reinvent the dialogue between their brain, body and food. A Wellness, Food and Kitchen Coach who spends endless hours helping her clients create meaningful life plans as she infuses there lives with fresh ways of thinking about lifestyle change. She talks to you with a casual conviction of her own learning and life experiences surrounding the fragility of the human condition. As Conner says, “There is no such thing as bad genes-good genes, bad karma-good karma, there is solely life’s trails and corrections.” Another thought provoking thread in the fabric of Conner’s WELLCOACH practice rallies around spreading the notion of being responsible for your health.  As we talked she suddenly laughed then with a big smile said, “All you have to do is figure out ways to explore the edges of the world around you. This can be as easy as changing the physical environment you live or work in, or the cultivation of new interests and habits. Visit coachconner.com for the extended versions of health and wellness articles.