4 Kid Poses for Springtime Yoga

It's spring! And that means new beginnings for flowers, trees, and you. What better way to celebrate the change of season than by doing some springtime yoga poses?

About the Author
Om Schooled, a guide to teaching kids yoga and the forthcoming Essential Yoga, a guide for adult beginners. She has taught dozens of classes a week in NYC public and charter schools, studios and privates, working with a curriculum she created.  She now leads OM Schooled  teacher trainings in youth yoga. Also a creative writer, Sarah was chosen by Oprah Magazine as a Poet to Watch. She loves integrating concepts of creativity into her yoga practice/teaching and finds her writing is influenced by yoga and meditation.
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