Check out Off the Mat, Into the World
co-founder, Hala Khouri
, talk about how yoga can bring positive change to the world in this one-minute video.
Pretty awesome, right?!
Why Dancer's Pose Will Rock Your World
In Sanskrit, Dancer's Pose is called Natarajasana. In English, its translation is "Lord of the Dance" … no, not Michael Flatley, but rather, the original bad ass Hindu God, Shiva — aka "The Great Read