Check out Off the Mat, Into the World
co-founder, Hala Khouri
, talk about how yoga can bring positive change to the world in this one-minute video.
Pretty awesome, right?!
Has Yoga Lost Its Original Meaning?
In the 15 years I've taught yoga, I've begun to contemplate the most fundamental of questions: "What IS Yoga?" On the most literal level the word "yoga" means union, or more directly to a "yoke" or Read