Jason Mraz: Plant-Based Diet Makes Me Healthier (And Better in Bed)

Rock-star, Jason Mraz has gone on a "pretty strict plant-based diet" for the past four months, and he says he's feeling pretty awesome -- especially down south :)

Mraz writes on his blog:
I’ve also been on a pretty strict plant-based diet for 4 months now – feeling stronger, fitter, healthier and more productive. I ride longer distances on my bike, can do more pull-ups than ever, and my brain seems to have a larger capacity for new projects, problem solving, songwriting, and fielding random questions. My health and strength make me a better performer and all that combined gives me more confidence to go out in the world and shine my light. It also makes me a lot better in bed. Just sayin…

For those curious or concerned about a plant-based diet, check out the film Forks Over Knives. It’s a life changer. You can get all the protein you need from greens, quinoa, and hemp seed. I also supplement my diet with multiple servings of Warrior Food by HealthForce.com. But that’s just how I roll.
Always listen to your body before doing anything drastic.
Namaste to that!

Photo credit: Shutterstock

You May Also Enjoy

5 Tips To Deepen Your Sexual Connection With Your Partner

When you think about having sex, would you say "intimacy" is the first thing that comes to your mind? Do you think of sex as a place to feel truly seen, loved and free to fully express yourself? If  Read

Select the channels where you would like to save this article

cancel
About the Author
MindBodyGreen
MindBodyGreen
About the Author
MindBodyGreen
MindBodyGreen
Comments
Comments