Foods That Are Great for Weight-Loss

If you want to get leaner, lose body fat, and maintain lean muscle, here are some great healthy foods that you should check out.

Here you go:

Published January 30, 2012 at 7:00 AM
About Brendan Brazier

Best-selling author of Thrive and creator of award-winning Vega nutrition line, Brendan Brazier is one of only a few pro athletes in the world whose diet is 100 percent plant-based. You may recognize Brendan as he's featured in Alicia Silverstone's The Kind Diet. He is also a two-time Canadian 50K ultra-marathon champion.

Websites: BrendanBrazier.com, MyVega.com, ThriveFoodsDirect.com
Facebook: brendanbrazier
Twitter:

More from Brendan Brazier on MindBodyGreen

3 Types of Foods to Avoid
Foods for Better Digestion
4 Foods for More Energy
3 Reasons Why I Love Kale
More Nutrition, Less Environmental Cost