Kate Beckinsale: My Anti-Aging Secret Is Yoga

We knew that 38-year-old actress, Kate Beckinsale was a big fan of savasana.... but we didn't know that yoga was also her anti-aging secret.

At 38, the gorgeous Brit says that sailing toward her 40s hasn’t had an impact on her career.

Ask for her anti-aging secrets and she laughs. “Yoga, yoga, yoga. Plus, it just helps to grow up in England, where I think there have only been two sunny days my entire life.”
Triple the yoga, triple the results :)

Namaste to that!

Photo credit: Shutterstock


To learn more about yoga, check out our video course The Complete Guide To Yoga With Tara Stiles.
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