91-Year-Old Yogi Bernice Bates: I Have No Health Problems Thanks to Yoga

By MindBodyGreen

We first heard about 91-year-old yogi, Bernice Bates a few weeks ago and now she's featured in this awesome one-minute video. Bernice credits yoga for her health and says, "I have no problems. I go once a year for exams -- for my eyes and for my body, that's all."

Bates is a 'self-taught' yogi who first learned yoga from watching a TV show, and then by reading books! Now she teaches classes to senior citizens in Florida.

Namaste to that!

We love all these 90-something yogis!

What do you think?

Published December 23, 2011 at 6:10 AM