Jay-Z and Beyonce Trying Out Vegan Diet
30-year-old Beyonce is expecting her first child with hubby, Jay-Z -- and like many moms-to-be, she's embracing a plant-based diet. And like many expectant dads, Jay-Z is supporting his wife by also eating "partially vegan diet"according to Us Weekly.
Us Weekly reports that "Jay's trying to be disciplined, and he needs the energy to support her."
As our friend, Kathy Freston says, eating plant-based is all about small steps, "if you lean into it, just gradually, it's actually easy."
We love that Jay-Z and Beyonce are 'leaning' in!
Photo credit: Shutterstock
To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition.
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