Jay-Z and Beyonce Trying Out Vegan Diet

30-year-old Beyonce is expecting her first child with hubby, Jay-Z -- and like many moms-to-be, she's embracing a plant-based diet. And like many expectant dads, Jay-Z is supporting his wife by also eating "partially vegan diet"according to Us Weekly.

Us Weekly reports that "Jay's trying to be disciplined, and he needs the energy to support her." 

As our friend, Kathy Freston says, eating plant-based is all about small steps, "if you lean into it, just gradually, it's actually easy." 

We love that Jay-Z and Beyonce are 'leaning' in!

Right on!

Photo credit: Shutterstock


To learn more about plant-based nutrition, check out our video course The Ultimate Guide To Plant-Based Nutrition With Rich Roll.
NEW!
Sheryl Paul, counselor and bestselling author, gives you the tools to transform a good relationship into the best relationship of your life.
view course
Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
view course
This guided meditation course will teach you numerous meditation techniques that will change your life!
view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
view course
Comments