3 Reasons Why I Love Kale

The other day I spoke with Jason from MindBodyGreen about superfoods. Kale is one of my favorite superfoods and here are three reasons why.

What do you think? Why do you love kale?



Published December 13, 2011 at 10:30 AM
About Brendan Brazier

Best-selling author of Thrive and creator of award-winning Vega nutrition line, Brendan Brazier is one of only a few pro athletes in the world whose diet is 100 percent plant-based. You may recognize Brendan as he's featured in Alicia Silverstone's The Kind Diet. He is also a two-time Canadian 50K ultra-marathon champion.

Websites: BrendanBrazier.com, MyVega.com, ThriveFoodsDirect.com
Facebook: brendanbrazier
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More from Brendan Brazier on MindBodyGreen

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Foods for Better Digestion
4 Foods for More Energy
Foods That Are Great for Weight-Loss
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