Chakras 101: Throat Chakra
This is the fifth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the fifth chakra, our Throat chakra:

Here you go:

You May Also Enjoy

9 Fitness Trends That Will Make You Smile

While we understand the draw of most fitness fads — spinning's killer playlists, barre's sweat-inducing moves and yoga's calming poses — some workout crazes just leave us scratching our heads. But if  Read

Select the channels where you would like to save this article

cancel
About the Author

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Practice yoga with her anytime at MyYoga/Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.www.AshleyTurner.org

About the Author

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Practice yoga with her anytime at MyYoga/Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.www.AshleyTurner.org

Comments
Comments
Popular