Chakras 101: Throat Chakra
This is the fifth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the fifth chakra, our Throat chakra:

Here you go:

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Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

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