Chakras 101: Throat Chakra
This is the fifth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the fifth chakra, our Throat chakra:

Here you go:

You May Also Enjoy

I Didn’t Lose 200 Pounds. I Lost 1 Pound 200 Times

Have you ever looked at a to-do list so staggering you didn't even know where to start? At 440 pounds, that's what it was like to stare down at the scale and know I needed to do something. I  Read


To learn more about yoga, check out our video course The Complete Guide To Yoga.
About the Author

Join Ashley's FREE ONLINE WORKSHOP TODAY ONLY: How to Breakthrough the 7 Most Fatal Mindtraps Holding You Back.

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Practice yoga with her anytime at MyYoga/Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.www.AshleyTurner.org

Comments
Popular