Chakras 101: Solar Plexus Chakra
This is the third in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the third chakra, our Solar Plexus chakra:

Here you go:

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About the Author

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is an acclaimed yoga–meditation instructor, registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Ashley is the creator of the annual MEDITATION 101 FREE Virtual Conference, join for her FREE ONLINE WORKSHOP: How to Breakthrough the 7 Most Fatal Mindtraps Holding You Back. Known for her charisma, depth, and accessibility, she is a sought after speaker, coach and presenter. Practice yoga with her anytime at MyYoga by Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.

Ashley lives by the ocean in Marina Del Rey, CA and in the mountains of Aspen, CO. www.AshleyTurner.org

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