Chakras 101: Solar Plexus Chakra
This is the third in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the third chakra, our Solar Plexus chakra:

Here you go:

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About the Author

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Practice yoga with her anytime at MyYoga/Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.www.AshleyTurner.org

About the Author

Ashley is an innovator in personal development bridging yoga, psychology and neuroscience. She is the creator of 7 best-selling yoga dvds, founder of the wildly popular MEDITATION 101 (25,000 participants in 2014), registered Marriage + Family Psychotherapy Intern, writer and Ordained Priestess. DETAILS magazine recently named Ashley Turner “1 of the Top 6 Trainers to watch in 2014” and Dr. Oz’s ShareCare.com calls her"the #2 Online Influencer for Stress Relief”.

Practice yoga with her anytime at MyYoga/Gaiam. She works with clients worldwide via Skype and leads transformative events to power points around the globe.www.AshleyTurner.org

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