Chakra Yoga Pose Series, Colors, and Paint!

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We love our chakras here at MBG as these energy centers can unlock the keys to our health and happiness. We also love this beautiful four-minute video from Jacquelyn Richey in which she goes through pose sequences for each chakra, and even covers herself in paint that matches the corresponding chakra color.

Here's a basic primer on chakra colors to watch along with this beautiful video:
Pretty awesome awesome video, right? What do you think?


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