How to Eat Plant-Based and Make it Stick

By Brendan Brazier
I get asked a lot about how to transition to a plant-based diet and make it a habit and not just a short-term diet. Here are a few tips to get started:

Published July 21, 2011 at 9:15 AM
About Brendan Brazier

Best-selling author of Thrive and creator of award-winning Vega nutrition line, Brendan Brazier is one of only a few pro athletes in the world whose diet is 100 percent plant-based. You may recognize Brendan as he's featured in Alicia Silverstone's The Kind Diet. He is also a two-time Canadian 50K ultra-marathon champion.

Websites: BrendanBrazier.com, MyVega.com, ThriveFoodsDirect.com
Facebook: brendanbrazier
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