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Martha Stewart Embracing Wellness in 2010: Yoga with Trudie Styler?

Martha practices yoga in a yogi-filled audience

Last Monday (1/4/2010) Martha Stewart had detox guru and MBG friend, Dr Junger on her show as a guest. Then on Friday she tried yoga with Trudie Styler (also known as Mrs. Sting). Styler has been practicing yoga for years, and even put out a yoga DVD earlier this year.

The audience was filled with 50+ yogis as Trudie and Martha hit the mat and went through an overview of three different types of yoga: ashtanga, iyengar, and vinyasa.

What's next for Martha, kombucha?

Photo via USA Today

Published 01.11.10 at 05:30 AM

Add a Comment (500 characters maximum)

livecofriendly
Tue 1/12/10
2:04 PM

I just heard that she went to the Home Depot and saw her product line displayed their. Which is an all natural cleaner. Live Eco Friendly

livecofriendly
Tue 1/12/10
1:59 PM

Hey I totally agree with Martha, we should all get into an exercise that improves our bodies and mind. Martha Stewart is one of my heroes. I hope to meet her one day.... LivEcoFriendly.com