SHARES

Jon Kabat-Zinn: You're Only Here Now

"The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment."

 –Jon Kabat-Zinn

Related

Stuff We Love

You May Also Enjoy