31 Days of Wellness, Day 14: Have a Healthy Drink

A New You in the New Year - Jan 14th

By MindBodyGreen
Instead of having an artificially sweetened drink or alcoholic beverage, why not try out a new healthy beverage today? To get started, you might want to try out kombucha or coconut water (our pick for Healthy Food of the Year in 2009).

Every day throughout the month of January our 31 Days of Wellness series will provide an actionable tip aimed to get your 2010 off to a better, healthier, greener start.

Published January 14, 2010 at 5:05 AM