Day 1: Set 3-5 Actionable Goals
Day 3: Find an Exercise You Love
Day 4: Get Started with Meditation or Mindfulness
Day 6: Drink 8 Glasses of Water
Day 7: Do 30 Minutes of Aerobic Exercise
Day 8: Find a New Healthy Snack
Day 9: Go to Yoga Class this Weekend
Day 10: Feel the Need to Shop? Shop Vintage.
Day 13: Practice Mindfulness on Your Commute
Day 15: Do One Thing to Make Your Kitchen Greener
Day 17: Be Grateful for 5 Things
Day 18: Try a New Protein Smoothie
Day 20: Get Started with Feng Shui by Clearing the Clutter
Day 23: Pick up a Better, Healthier, Greener Book
Day 24: Join a Fitness Club or Organization
Day 27: Perform a Random Act of Kindness
Day 28: Go with Agave Nectar Instead of Sugar
Day 29: Give Your Time or Make a Donation
Day 30: Thinking of Travel, Make it Eco-Travel
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