Eat Healthy All Week With These 15-Minute Meals!

The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not always the case.

The recipes below will help you eat more great-for-you vegetables and whole foods while spending less time in the kitchen.

A veganized version of the Indian takeout favorite Chicken Tikka Masala.

Creamy polenta makes a simple and comforting base for any vegetables you'd like.

Thai spices and coconut milk make a fragrant broth that's bursting with flavor.

Lunch will be a no-brainer all week with this easy make-ahead salad.

A simple chili filled with quick-cooking vegetables. Don't forget the guac!

Eggs poached in a rich tomato sauce make a simple and seriously satisfying dinner.

So easy and full of goodness.

Smoky spiced mushrooms are the quickest and tastiest taco filling.

We'll be cooking cauliflower like this for the next few months, thank you very much.

Briny olives and capers brighten up this tomato-based sauce.

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Photos courtesy of the author.