Jennifer Aniston's Yoga Workout Coming to DVD
Jennifer Aniston is definitely a fan of yoga and her yoga instructor, Mandy Ingber. Jen appears in the introduction to Ingber's new yoga DVD, Yogalosophy and tells SELF Magazine that Ingber "brought yoga into my life" and that yoga "completely changed my life."

Jen has also previously said that she practices yoga to "quiet her mind" and a while back she told People Magazine about her favorite poses -- "I'm so terrible with names...Child pose. And it's a mix between that and Tree pose. {Tree} has good balance and I like how it feels."

Photo credit: Shutterstock

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To learn more about yoga, check out our video course The Complete Guide To Yoga.
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