16 Things You Didn't Know About Sleep (Infographic)
We know a lot about what can help us sleep better, like yoga and meditation, but did you know that your sleep position may determine your personality? Or that 50% of your dream is forgotten within five minutes of waking up? Did you know that you can only dream about faces you've previously seen?

These are just a few of the sixteen things you didn't know about sleep:

You May Also Enjoy

Sleep Mistakes You Don't Know You're Making (Infographic)

Though quality sleep is essential for optimal body and mind function, many people don't make it a priority in their lives. Work, family and fun all conspire to eat away at hours better spent resting.  Read

Comments
Comments