Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Superfood Raspberry Smoothie

Pauline Hanuise
Author:
July 17, 2014
Pauline Hanuise
Holistic Health Coach
Image by Nicole Gaffney
July 17, 2014

Raspberries are full of flavor and rich in antioxidants without packing too many calories.

I love this smoothie as breakfast or as snack and it's so easy to make that I'm sure you'll love it, too.

Superfood Raspberry Smoothie

Serves 1

Ingredients

  • 1 small banana
  • Juice of 1/2 lime
  • 1/2 cup fresh or frozen raspberries
  • 1 tsp. maca powder
  • 1 tbsp. chia seeds
  • 1 pinch cinnamon
  • 1 cup filtered water

Toppings: hemp seeds, frozen raspberries and cinnamon powder.

Directions

Whiz everything in your high-speed blender until creamy.

Serve and garnish with your favorite toppings.

Want more recipes like this? Download your free copy of my "Healthy & Happy People" recipe book here.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.