The Worst Advice You Could Give Someone About Meditation

Today at revitalize, meditation teacher Charlie Knoles weighed in on some popular advice about meditation and why it's actually the worst advice you could get.

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To learn more about meditation, check out our video course The Essential Guide To Meditation.
About revitalize

revitalize is MindBodyGreen’s first ever live-streamed summit. For two days we hosted wellness experts from around the world to discuss how we can transform the way we eat, move, and live!

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