The Worst Advice You Could Give Someone About Meditation

Today at revitalize, meditation teacher Charlie Knoles weighed in on some popular advice about meditation and why it's actually the worst advice you could get.

You May Also Enjoy

What You Should Eat To Grow Your Brain

Psychiatrist Dr. Drew Ramsey discusses how poor diets and a lack of nutrients have harmed our brains, causing anxiety and depression, and why a client who visits him now for problems with her love  Read


To learn more about meditation, check out our video course The Essential Guide To Meditation.
About revitalize

revitalize is MindBodyGreen’s first ever live-streamed summit. For two days we hosted wellness experts from around the world to discuss how we can transform the way we eat, move, and live!

Comments
Popular