Eva Mendes on Meditation

By MindBodyGreen
"I’m actually huge into meditation -- Transcendental Meditation, and that really helps create not only a sense of balance, but all the other stuff -- this is gonna sound cliché, but, serenity and kind of a calm state of mind. And not that I’m like that all the time, but it helps me deal with life’s ups and downs, coming from more of a centered place. Also, it helps with creativity and I never thought about it in that way until I read, and listened to the audio book of one of my favorite directors David Lynch, Catching the Big Fish." [sic]

- Evan Mendes in her interview with SpotCeleb










image via hellodollface
Published August 6, 2010 at 4:00 AM