David Lynch: Meditation "Cleans the Machine" (Video)

Want to rid your body of stress? Filmmaker and lifelong meditator, David Lynch, says that meditation is like "cleaning the machine, releasing stress and all that garbage you've been collecting." He explains in this one-minute video:


To learn more about meditation, check out our video course The Essential Guide To Meditation With Charlie Knoles.
NEW!
Sheryl Paul, counselor and bestselling author, gives you the tools to transform a good relationship into the best relationship of your life.
view course
Whether you're brand new to yoga or a long-time practitioner, this course provides everything you need!
view course
This guided meditation course will teach you numerous meditation techniques that will change your life!
view course
This nutrition course will teach you the basics to help you incorporate a plant-based diet into your everyday life!
view course
Comments