In this five-minute video,The Biggest Loser's Bob Harper answers reader questions, covering everything from the treadmill, to love handles, to his favorite vegan sources of protein. (Bob went vegan last year).
So what does Bob recommend as a protein source for vegans or vegetarians?
I recommend getting it from beans, or nuts, hemp protein, green pea protein, fermented soy is a really good product for you, too.
Here's the video.