As the holiday season moves into full swing, it's important to remember that it IS possible to engage in too much of a good thing. The fun, the family, the celebrations, the dash to finish things Read
Last week I had the honor of hosting a MindBodyGreen panel discussion, Meet The Innovators: Revolutionizing Health, at the Apple Store SoHo here in New York City.
World-renowned yoga instructor, Tara Stiles; ultra-endurance athlete Rich Roll; visionary meditation teacher Charlie Knoles; Strala Yoga cofounder Michael Taylor; and plant-based chef and healer, Julie Piatt joined me to to talk about how they became interested in wellness, and how they transformed their passions into successful global brands. And of course, we discussed our new MBG Video Courses.
Apple just released the full video podcast (you can watch here), filled with over 50 minutes of goodness. And here's the YouTube version below:
To learn more about plant-based nutrition, meditation, or happiness, or yoga, check out our video courses The Ultimate Guide To Plant-Based Nutrition, The Essential Guide To Meditation, and How To Create More Happiness & Meaning In Your Life, and The Complete Guide To Yoga.