New To Green Smoothies? Start With This Simple Recipe!
You May Also Enjoy
We've decided to take on the weeknight dinner — creating meals you can whip up in as much time as it would take to order delivery, and that are as nutritious as they are easy (and tasty). First up: Read
Want the benefits of a green smoothie but gag at the thought of drinking kale? Have trouble chugging down parsley? Here's a delicious cleansing, immune-boosting and nutritious smoothie that can help ease you in to drinking green.
- 1 navel orange
- half a green apple (I leave the skin on)
- 1 large handful of baby spinach
- an inch to an inch and a half of raw ginger (peeled)
- a few ice cubes
The color might be grassy, but this drink tastes sweet! It has iron, fiber, vitamin C, anti-inflammatory properties, and ginger is a natural nausea suppressant. This smoothie feels great in the morning as a refreshing start to the day, or as a supplement if you're feeling under the weather.
Photo Credit: Shutterstock.com
About the Author
23 hours, 9 minutes ago
one day, 3 hours ago
one day, 4 hours ago
one day, 21 hours ago
2 days, 4 hours ago