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Kale is high in calcium, fiber, iron, and vitamin K to name just a few of its benefits. Here's an easy and delicious way to get more of it in your diet.

Asian Kale Slaw
 
Ingredients:
  • 2 c. chopped kale
  • ½ c. chopped cabbage
  • 1 red pepper, diced
  • ½ c. shredded carrots
  • 3/8 c. peanut butter
  • 3/8 c. soy sauce
  • ¼ c. honey
  • 2 Tbsp. sesame oil
  • 2 tsp. Sriracha, optional
  • crushed peanuts, optional
Directions:
 
1. Combine the first 4 ingredients in a bowl.

2. In a separate bowl, combine the peanut butter, soy sauce, honey, sesame oil, and Sriracha until well mixed. 

3. Add the dressing to the kale mixture and stir until well combined. Top with peanuts if desired.


Photo Credit: Shutterstock.com

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